Tea for Weight Loss

Teas have natural properties that can be a great aid in supporting your weight loss goals

Stop listening to those cheesy TV commercials for a moment! You don’t need pills and restrictive diets to lose weight. Really, you don’t, unless, you’re trying to waste your money of course. Hard workouts and fad diets can drive you crazy, but there’s a sweet solution for your troubles… tea! Here are 5 types of teas that will support your weight loss goals and journey. The choice is yours.

Tea, the weight loss potion

A hot cup of tea is perfect for warming up on a cold winter night. Whether you’re relaxing by the fire or reading a book, this special and enjoyable drink will relax you with its magical properties. But, did you know that with drinking some teas, you could lose some extra weight? Yes, that’s right!

Besides the amazing health benefits, many studies have shown that teas, especially green tea can boost up your metabolism and calorie burn rate. So before you continue reading this article any further, we suggest you steep a hot cup of green tea. Why, you might ask? Well, you’ll find out very soon!

* Green tea

By many scientists, green tea is the healthiest beverage ever known to us. It’s composed of antioxidants, called catechins that are highly beneficial to our health. There’s one substance in particular, Epigallocatechin Gallate (EGCG) which significantly increases your metabolism rate. Green tea has caffeine, which is also a popular metabolism booster. Although green tea doesn’t contain as much caffeine as coffee, it’s more than enough to have a positive impact.

The substances composed in the green tea stimulate the hormone levels to burn fat faster. This process releases the fat into our bloodstream and transforms it to be used as energy that our body needs. That’s why when we exercise and drink green tea, the fat burn rate increases.

Some researchers also indicate that green tea drinkers burn 3-4% more calories on a daily basis than the non-tea drinkers.

* Senna Leaves

Senna is an herb that has some amazing health benefits although it is mostly used in medicine, Senna leaves are also used for making tea that can help you lose weight faster. Senna tea works like a gentle laxative and it promotes digestion, cleansing and detoxification of our body.

Having problems with your diet? This is definitely your type of tea!

* Pomegranate

Pomegranate is a considered to be a medicinal fruit that can boost up your metabolism and burn more fat. Judging by the book “Eating Smart and Losing Weight Made Easy” by Alex A. Lluch, when green tea is mixed with the flavor of pomegranate, you’ll get the ultimate weight loss potion.

* Raspberry Tea

Raspberry tea is black tea with the flavor of raspberry, that’s made from the leaves and root of the raspberry fruit. It contains antioxidants that are boosting our body’s function. As an addition to that, this tea is full of vitamins C, A and E.

* Acai Berry

Acai berry tea has high level of antioxidants called flavonoids, which are protecting our body from different toxins like the free radicals. It also improves body’s digestion and prevents the build-up fats that stack in our body.

* Garcinia Cambogia

You have probably heard of this new miracle diet fruit called Garcenia Cambogia, well if you are having trouble controlling your portions or diet, maybe you should treat yourself to a cup of Garcinia Cambogia tea. Garcinia Cambogia is a tropical fruit, well popular for its weight loss properties. Studies show that it is a natural appetite suppressant but it also keeps your cholesterol levels and blood sugar in order. while blocking your body from storing fat (1).

Drink tea and lose weight – the natural way!

It’s really that simple. You don’t need anything else, just pour yourself a hot cup of tea, preferably one cup before meals and you’ll be amazed of the results!

Click here to learn more about HYLEYS TEAS for Weight Control.

Sources:

About Health: “Green Tea for Weight Loss” http://altmedicine.about.com/od/greentea/a/green_tea_weight_loss.htm

Yahoo Finance: Garcinia Cambogia: New Research Shows Weight-Loss Benefits of Natural Extract – http://finance.yahoo.com/news/garcinia-cambogia-research-shows-weight-134400307.html